Bulking week 2
By Kroy, ID: 3q2zxpct |
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Christian Nielsen
By Bruttern, ID: 6n8632fj |
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Height
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193 cm 6'4" 3 cm 1 inches taller |
190 cm 6'3" 3 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 6 kg 13 lbs heavier |
84 kg 185 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.5% Fit 10.5% lower
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16.2% Healthy 11.7% higher
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Muscle Index
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5.4 Swole-ish 25.6% swoler
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4.3 20.4% less swole
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Sexy Index
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7.9 Sexy 41.1% sexier
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5.6 29.1% less sexy
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BMI
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24.2 Average 3.8% higher
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23.3 Average 3.7% lower
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Daily Calorie Needs (?)
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2777 kcal High 8.5% higher
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2560 kcal High 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 31.9% higher
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1.41 Average 24.2% lower
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FFMI (?)
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20.7 Average 6.2% higher
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19.5 Average 5.8% lower
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Lean Mass
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77 kg 170 lbs 6.6 kg 15 lbs heavier |
70.4 kg 155 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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60 cm 24 inches 10.3% higher
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54.4 cm 21 inches 9.3% lower
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Waist Span
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32.3 cm 13 inches 16.5% lower
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38.7 cm 15 inches 19.8% higher
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Fat Mass
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13.1 kg 29 lbs 0.5 kg 1 lbs lighter |
13.6 kg 30 lbs 0.5 kg 1 lbs heavier |
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Age
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18
2y younger
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20
2y older
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