Bulking week 2
By Kroy, ID: 3q2zxpct |
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Height
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193 cm 6'4" 1 cm 0 inches taller |
192 cm 6'4" 1 cm 0 inches shorter |
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Weight
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90 kg 198 lbs 2 kg 4 lbs lighter |
92 kg 203 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.5% Fit 17.6% lower
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17.6% Healthy 21.4% higher
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Muscle Index
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5.4 Swole-ish 22.7% swoler
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4.4 18.5% less swole
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Sexy Index
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7.9 Sexy 64.6% sexier
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4.8 39.2% less sexy
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BMI
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24.2 Average 3.2% lower
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25 Average 3.3% higher
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Daily Calorie Needs (?)
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2777 kcal High 1.4% higher
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2739 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 15.5% higher
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1.61 High 13.4% lower
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FFMI (?)
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20.7 Average 0.5% higher
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20.6 Average 0.5% lower
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Lean Mass
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77 kg 170 lbs 1.2 kg 3 lbs heavier |
75.8 kg 167 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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60 cm 24 inches 9.1% higher
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55 cm 22 inches 8.3% lower
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Waist Span
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32.3 cm 13 inches 5.6% lower
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34.2 cm 13 inches 5.9% higher
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Fat Mass
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13.1 kg 29 lbs 3.1 kg 7 lbs lighter |
16.2 kg 36 lbs 3.1 kg 7 lbs heavier |
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Age
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18
25y younger
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43
25y older
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