Bulking week 2
By Kroy, ID: 3q2zxpct |
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Height
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193 cm 6'4" 2 cm 1 inches taller |
191 cm 6'3" 2 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 2 kg 4 lbs heavier |
88 kg 194 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.5% Fit 9.9% lower
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16.1% Healthy 11% higher
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Muscle Index
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5.4 Swole-ish 12.5% swoler
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4.8 11.1% less swole
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Sexy Index
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7.9 Sexy 38.6% sexier
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5.7 27.8% less sexy
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BMI
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24.2 Average 0.2% higher
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24.1 Average 0.2% lower
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Daily Calorie Needs (?)
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2777 kcal High 3.9% higher
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2674 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 3.9% higher
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1.79 HOLY SHIT 3.8% lower
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FFMI (?)
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20.7 Average 2.5% higher
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20.2 Average 2.4% lower
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Lean Mass
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77 kg 170 lbs 3.2 kg 7 lbs heavier |
73.8 kg 163 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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60 cm 24 inches 1.2% higher
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59.3 cm 23 inches 1.2% lower
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Waist Span
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32.3 cm 13 inches 2.4% lower
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33.1 cm 13 inches 2.5% higher
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Fat Mass
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13.1 kg 29 lbs 1.1 kg 2 lbs lighter |
14.2 kg 31 lbs 1.1 kg 2 lbs heavier |
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Age
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18
12y younger
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30
12y older
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