Bulking week 2
By Kroy, ID: 3q2zxpct |
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Height
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193 cm 6'4" 3 cm 1 inches shorter |
196 cm 6'5" 3 cm 1 inches taller |
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Weight
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90 kg 198 lbs |
90 kg 198 lbs |
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Body Fat %
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14.5% Fit 8.2% lower
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15.8% Healthy 9% higher
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Muscle Index
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5.4 Swole-ish 20% swoler
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4.5 16.7% less swole
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Sexy Index
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7.9 Sexy 31.7% sexier
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6 24.1% less sexy
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BMI
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24.2 Average 3.1% higher
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23.4 Average 3% lower
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Daily Calorie Needs (?)
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2777 kcal High 1.4% higher
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2738 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 14.8% higher
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1.62 High 12.9% lower
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FFMI (?)
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20.7 Average 5.1% higher
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19.7 Average 4.8% lower
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Lean Mass
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77 kg 170 lbs 1.2 kg 3 lbs heavier |
75.8 kg 167 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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60 cm 24 inches 7.3% higher
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55.9 cm 22 inches 6.8% lower
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Waist Span
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32.3 cm 13 inches 6.6% lower
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34.6 cm 14 inches 7.1% higher
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Fat Mass
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13.1 kg 29 lbs 1.1 kg 2 lbs lighter |
14.2 kg 31 lbs 1.1 kg 2 lbs heavier |
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Age
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18
16y younger
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34
16y older
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