Bulking week 2
By Kroy, ID: 3q2zxpct |
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Oc t 6
By Craig, ID: fqcz44a7 |
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Height
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193 cm 6'4" 5 cm 2 inches shorter |
198 cm 6'6" 5 cm 2 inches taller |
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Weight
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90 kg 198 lbs 2 kg 4 lbs lighter |
92 kg 203 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.5% Fit 7.1% lower
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15.6% Healthy 7.6% higher
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Muscle Index
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5.4 Swole-ish 20% swoler
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4.5 16.7% less swole
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Sexy Index
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7.9 Sexy 4.8% less sexy
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8 Sexy 5.1% sexier
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BMI
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24.2 Average 2.9% higher
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23.5 Average 2.9% lower
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Daily Calorie Needs (?)
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2777 kcal High 0.8% lower
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2800 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 4.5% higher
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1.78 HOLY SHIT 4.3% lower
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FFMI (?)
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20.7 Average 4.5% higher
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19.8 Average 4.3% lower
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Lean Mass
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77 kg 170 lbs 0.6 kg 1 lbs lighter |
77.6 kg 171 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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60 cm 24 inches 3.3% higher
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58.1 cm 23 inches 3.2% lower
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Waist Span
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32.3 cm 13 inches 0.9% lower
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32.6 cm 13 inches 0.9% higher
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Fat Mass
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13.1 kg 29 lbs 1.3 kg 3 lbs lighter |
14.4 kg 32 lbs 1.3 kg 3 lbs heavier |
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Age
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18
19y younger
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37
19y older
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