Bulking week 2
By Kroy, ID: 3q2zxpct |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" |
193 cm 6'4" |
||||||||||
Weight
|
90 kg 198 lbs 3 kg 7 lbs heavier |
87 kg 192 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
14.5% Fit 17.6% lower
|
17.6% Healthy 21.4% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 50% swoler
|
3.6 33.3% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 41.1% sexier
|
5.6 29.1% less sexy
|
||||||||||
BMI
|
24.2 Average 3.4% higher
|
23.4 Average 3.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2777 kcal High 6.7% higher
|
2603 kcal High 6.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.86 HOLY SHIT 20% higher
|
1.55 Average 16.7% lower
|
||||||||||
FFMI (?)
|
20.7 Average 7.8% higher
|
19.2 Average 7.2% lower
|
||||||||||
Lean Mass
|
77 kg 170 lbs 5.3 kg 12 lbs heavier |
71.7 kg 158 lbs 5.3 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
60 cm 24 inches 0.7% lower
|
60.4 cm 24 inches 0.7% higher
|
||||||||||
Waist Span
|
32.3 cm 13 inches 17% lower
|
38.9 cm 15 inches 20.4% higher
|
||||||||||
Fat Mass
|
13.1 kg 29 lbs 2.2 kg 5 lbs lighter |
15.3 kg 34 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
18
10y younger
|
28
10y older
|