Bulking week 2
By Kroy, ID: 3q2zxpct |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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90 kg 198 lbs |
90 kg 198 lbs |
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Body Fat %
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14.5% Fit 5.8% lower
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15.4% Healthy 6.2% higher
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Muscle Index
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5.4 Swole-ish 8.5% less swole
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5.9 Swole-ish 9.3% swoler
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Sexy Index
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7.9 Sexy 3.9% sexier
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7.6 Sexy 3.8% less sexy
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BMI
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24.2 Average 5.1% lower
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25.5 High 5.4% higher
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Daily Calorie Needs (?)
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2777 kcal High 1% higher
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2750 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 2.2% higher
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1.82 HOLY SHIT 2.2% lower
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FFMI (?)
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20.7 Average 3.7% lower
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21.5 Above Average 3.9% higher
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Lean Mass
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77 kg 170 lbs 0.9 kg 2 lbs heavier |
76.1 kg 168 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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60 cm 24 inches 1.9% higher
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58.9 cm 23 inches 1.8% lower
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Waist Span
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32.3 cm 13 inches |
32.3 cm 13 inches |
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Fat Mass
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13.1 kg 29 lbs 0.8 kg 2 lbs lighter |
13.9 kg 31 lbs 0.8 kg 2 lbs heavier |
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Age
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18
8y younger
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26
8y older
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