Bulking week 2
By Kroy, ID: 3q2zxpct |
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Height
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193 cm 6'4" 8 cm 3 inches taller |
185 cm 6'1" 8 cm 3 inches shorter |
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Weight
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90 kg 198 lbs 8.4 kg 19 lbs heavier |
81.6 kg 180 lbs 8.4 kg 19 lbs lighter |
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Body Fat %
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14.5% Fit 9.4% lower
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16% Healthy 10.3% higher
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Muscle Index
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5.4 Swole-ish 12.5% swoler
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4.8 11.1% less swole
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Sexy Index
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7.9 Sexy 31.7% sexier
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6 24.1% less sexy
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BMI
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24.2 Average 1.3% higher
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23.8 Average 1.3% lower
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Daily Calorie Needs (?)
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2777 kcal High 11.1% higher
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2499 kcal High 10% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 24% higher
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1.50 Average 19.4% lower
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FFMI (?)
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20.7 Average 3.5% higher
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20 Average 3.4% lower
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Lean Mass
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77 kg 170 lbs 8.5 kg 19 lbs heavier |
68.5 kg 151 lbs 8.5 kg 19 lbs lighter |
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Shoulders Span
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60 cm 24 inches 17% higher
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51.3 cm 20 inches 14.5% lower
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Waist Span
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32.3 cm 13 inches 5.8% lower
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34.3 cm 14 inches 6.2% higher
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Fat Mass
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13.1 kg 29 lbs |
13.1 kg 29 lbs |
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Age
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18
31y younger
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49
31y older
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