Estado Inicial
By hermanfialho, ID: 0pp0b7x5 |
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Jun ‘19
By chriswurster, ID: 3q672r5k |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
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Body Fat %
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19.1% Chubby 3.5% lower
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19.8% Chubby 3.7% higher
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Muscle Index
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2.7 8% swoler
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2.5 7.4% less swole
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Sexy Index
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4 |
3.2 |
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BMI
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22.4 Average 0.6% lower
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22.5 Average 0.6% higher
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Daily Calorie Needs (?)
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2239 kcal Average 3.2% higher
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2169 kcal Average 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 5.4% higher
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1.47 Average 5.2% lower
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FFMI (?)
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18.1 Average |
18.1 Average |
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Lean Mass
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60.7 kg 134 lbs 2.2 kg 5 lbs heavier |
58.5 kg 129 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 4.7% higher
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51.3 cm 20 inches 4.5% lower
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Waist Span
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34.6 cm 14 inches 0.9% lower
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34.9 cm 14 inches 0.9% higher
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Fat Mass
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14.3 kg 32 lbs 0.2 kg 0 lbs lighter |
14.5 kg 32 lbs 0.2 kg 0 lbs heavier |
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Age
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29
2y younger
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31
2y older
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