SHOWDOWN
|
koniec lutego, poczatek diety
By Anonymous, ID: 2q38gik9 |
||||||||||||||||||||||||||
|
VS.
|
Jun ‘19
By chriswurster, ID: 3q672r5k |
||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
||||||||||
|
Weight
|
74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
||||||||||
|
Body Fat %
|
17.5% Healthy 11.6% lower
|
19.8% Chubby 13.1% higher
|
||||||||||
|
Muscle Index
|
3.9 56% swoler
|
2.5 35.9% less swole
|
||||||||||
|
Sexy Index
|
5.7 78.1% sexier
|
3.2 43.9% less sexy
|
||||||||||
|
BMI
|
23.4 Average 3.7% higher
|
22.5 Average 3.6% lower
|
||||||||||
|
Daily Calorie Needs (?)
|
2252 kcal Average 3.8% higher
|
2169 kcal Average 3.7% lower
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.46 Average 0.7% lower
|
1.47 Average 0.7% higher
|
||||||||||
|
FFMI (?)
|
19.3 Average 6.6% higher
|
18.1 Average 6.2% lower
|
||||||||||
|
Lean Mass
|
61.1 kg 135 lbs 2.6 kg 6 lbs heavier |
58.5 kg 129 lbs 2.6 kg 6 lbs lighter |
||||||||||
|
Shoulders Span
|
47.7 cm 19 inches 7% lower
|
51.3 cm 20 inches 7.5% higher
|
||||||||||
|
Waist Span
|
32.8 cm 13 inches 6% lower
|
34.9 cm 14 inches 6.4% higher
|
||||||||||
|
Fat Mass
|
13 kg 29 lbs 1.5 kg 3 lbs lighter |
14.5 kg 32 lbs 1.5 kg 3 lbs heavier |
||||||||||
|
Age
|
26
5y younger
|
31
5y older
|
