Jun ‘19
By chriswurster, ID: 3q672r5k |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
73 kg 161 lbs 7 kg 15 lbs lighter |
80 kg 176 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
19.8% Chubby 7% lower
|
21.3% Chubby 7.6% higher
|
||||||||||
Muscle Index
|
2.5 13.8% less swole
|
2.9 16% swoler
|
||||||||||
Sexy Index
|
3.2 13.5% less sexy
|
3.7 15.6% sexier
|
||||||||||
BMI
|
22.5 Average 8.7% lower
|
24.7 Average 9.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2169 kcal Average 6.3% lower
|
2315 kcal High 6.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.47 Average 5% higher
|
1.40 Average 4.8% lower
|
||||||||||
FFMI (?)
|
18.1 Average 6.7% lower
|
19.4 Average 7.2% higher
|
||||||||||
Lean Mass
|
58.5 kg 129 lbs 4.5 kg 10 lbs lighter |
63 kg 139 lbs 4.5 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
51.3 cm 20 inches 2.8% higher
|
49.9 cm 20 inches 2.7% lower
|
||||||||||
Waist Span
|
34.9 cm 14 inches 2.2% lower
|
35.7 cm 14 inches 2.3% higher
|
||||||||||
Fat Mass
|
14.5 kg 32 lbs 2.5 kg 6 lbs lighter |
17 kg 37 lbs 2.5 kg 6 lbs heavier |
||||||||||
Age
|
31
13y older
|
18
13y younger
|