Jun ‘19
By chriswurster, ID: 3q672r5k |
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Before
By Gide, ID: 8181m6a7 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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19.8% Chubby 11.9% higher
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17.7% Healthy 10.6% lower
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Muscle Index
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2.5 39% less swole
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4.1 64% swoler
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Sexy Index
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3.2 37.3% less sexy
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5.4 59.4% sexier
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BMI
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22.5 Average 5.5% lower
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23.8 Average 5.8% higher
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Daily Calorie Needs (?)
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2169 kcal Average 2.3% lower
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2220 kcal Average 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 2% lower
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1.50 Average 2% higher
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FFMI (?)
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18.1 Average 7.7% lower
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19.6 Average 8.3% higher
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Lean Mass
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58.5 kg 129 lbs 1.6 kg 4 lbs lighter |
60.1 kg 132 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 3.4% higher
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49.6 cm 20 inches 3.3% lower
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Waist Span
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34.9 cm 14 inches 5.4% higher
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33.1 cm 13 inches 5.2% lower
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Fat Mass
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14.5 kg 32 lbs 1.6 kg 4 lbs heavier |
12.9 kg 28 lbs 1.6 kg 4 lbs lighter |
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Age
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31
13y older
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18
13y younger
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