nov 2019 2
By Hung-Yu, ID: 2k7l3809 |
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Mar 2020
By Hung-Yu, ID: 3q99h40m |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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96 kg 212 lbs |
96 kg 212 lbs |
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Body Fat %
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17.5% Healthy 2.9% higher
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17% Healthy 2.9% lower
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Muscle Index
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6.3 Swole-ish 4.5% less swole
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6.6 Swole-ish 4.8% swoler
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Sexy Index
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6.8 5.6% less sexy
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7.2 Sexy 5.9% sexier
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BMI
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28.4 High |
28.4 High |
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Daily Calorie Needs (?)
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2851 kcal High 0.6% lower
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2867 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.5% higher
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1.62 High 2.4% lower
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FFMI (?)
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23.4 High 0.4% lower
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23.5 High 0.4% higher
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Lean Mass
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79.2 kg 175 lbs 0.5 kg 1 lbs lighter |
79.7 kg 176 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 1.1% higher
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56 cm 22 inches 1.1% lower
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Waist Span
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34 cm 13 inches 1.4% lower
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34.5 cm 14 inches 1.5% higher
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Fat Mass
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16.8 kg 37 lbs 0.5 kg 1 lbs heavier |
16.3 kg 36 lbs 0.5 kg 1 lbs lighter |
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Age
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28
1y younger
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29
1y older
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