Mar 2020
By Hung-Yu, ID: 3q99h40m |
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Feb2020
By Hung-Yu, ID: 39j8sw4p |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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96 kg 212 lbs 2 kg 4 lbs heavier |
94 kg 207 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17% Healthy 3.7% higher
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16.4% Healthy 3.5% lower
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Muscle Index
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6.6 Swole-ish 1.5% less swole
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6.7 Swole-ish 1.5% swoler
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Sexy Index
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7.2 Sexy 6.5% less sexy
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7.7 Sexy 6.9% sexier
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BMI
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28.4 High 2.2% higher
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27.8 High 2.1% lower
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Daily Calorie Needs (?)
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2867 kcal High 1.3% higher
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2831 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 4.7% lower
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1.70 Very High 4.9% higher
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FFMI (?)
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23.5 High 1.3% higher
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23.2 High 1.3% lower
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Lean Mass
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79.7 kg 176 lbs 1.1 kg 2 lbs heavier |
78.6 kg 173 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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56 cm 22 inches 2.3% lower
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57.3 cm 23 inches 2.3% higher
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Waist Span
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34.5 cm 14 inches 2.4% higher
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33.7 cm 13 inches 2.3% lower
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Fat Mass
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16.3 kg 36 lbs 0.9 kg 2 lbs heavier |
15.4 kg 34 lbs 0.9 kg 2 lbs lighter |
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Age
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29 | 29 |