Mar 2020
By Hung-Yu, ID: 3q99h40m |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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96 kg 212 lbs 6 kg 13 lbs heavier |
90 kg 198 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17% Healthy 4% lower
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17.7% Healthy 4.1% higher
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Muscle Index
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6.6 Swole-ish 24.5% swoler
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5.3 Swole-ish 19.7% less swole
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Sexy Index
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7.2 Sexy 2.9% sexier
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7 Sexy 2.8% less sexy
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BMI
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28.4 High 6.7% higher
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26.6 High 6.3% lower
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Daily Calorie Needs (?)
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2867 kcal High 6.9% higher
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2682 kcal High 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 5.9% higher
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1.53 Average 5.6% lower
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FFMI (?)
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23.5 High 7.3% higher
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21.9 Above Average 6.8% lower
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Lean Mass
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79.7 kg 176 lbs 5.6 kg 12 lbs heavier |
74.1 kg 163 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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56 cm 22 inches 3.9% higher
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53.9 cm 21 inches 3.8% lower
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Waist Span
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34.5 cm 14 inches 1.7% lower
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35.1 cm 14 inches 1.7% higher
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Fat Mass
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16.3 kg 36 lbs 0.4 kg 1 lbs heavier |
15.9 kg 35 lbs 0.4 kg 1 lbs lighter |
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Age
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29
5y older
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24
5y younger
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