Oct 10 - #3
By Roger_Mcfly, ID: 3qd0uy9o |
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Mid week
By Fmeson, ID: 89pqu7a3 |
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Height
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178 cm 5'10" 9 cm 4 inches shorter |
187 cm 6'2" 9 cm 4 inches taller |
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Weight
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73 kg 161 lbs 9 kg 20 lbs lighter |
82 kg 181 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.8% Healthy 2.5% lower
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16.2% Healthy 2.5% higher
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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7.6 Sexy 46.2% sexier
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5.2 31.6% less sexy
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BMI
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23 Average 1.7% lower
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23.5 Average 1.8% higher
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Daily Calorie Needs (?)
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2265 kcal Average 9.6% lower
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2505 kcal High 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 9.6% lower
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1.56 Average 10.6% higher
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FFMI (?)
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19.4 Average 1.5% lower
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19.7 Average 1.5% higher
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Lean Mass
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61.5 kg 136 lbs 7.2 kg 16 lbs lighter |
68.7 kg 151 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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52 cm 20 inches 7% lower
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55.9 cm 22 inches 7.5% higher
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Waist Span
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36.8 cm 14 inches 3.1% higher
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35.7 cm 14 inches 3% lower
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Fat Mass
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11.5 kg 25 lbs 1.8 kg 4 lbs lighter |
13.3 kg 29 lbs 1.8 kg 4 lbs heavier |
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Age
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25 | 25 |