5 months
By Connor, ID: 3qei796r |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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64 kg 141 lbs 4 kg 9 lbs lighter |
68 kg 150 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.4% Fit 30.5% higher
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9.5% RIPPED 23.4% lower
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Muscle Index
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5.5 Swole-ish 28.6% less swole
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7.7 Swole 40% swoler
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Sexy Index
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5.6 21.1% less sexy
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7.3 Sexy 26.8% sexier
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BMI
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22.2 Average 5.9% lower
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23.5 Average 6.2% higher
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Daily Calorie Needs (?)
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2087 kcal Average 8% lower
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2268 kcal Average 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average |
1.49 Average |
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FFMI (?)
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19.4 Average 8.9% lower
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21.3 Above Average 9.8% higher
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Lean Mass
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56.1 kg 124 lbs 5.4 kg 12 lbs lighter |
61.5 kg 136 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 0.4% lower
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44.9 cm 18 inches 0.4% higher
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Waist Span
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30 cm 12 inches |
30 cm 12 inches |
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Fat Mass
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7.9 kg 17 lbs 1.4 kg 3 lbs heavier |
6.5 kg 14 lbs 1.4 kg 3 lbs lighter |
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Age
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20
1y younger
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21
1y older
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