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5 months
By Connor, ID: 3qei796r
Picture 1
Age:20
Height:170 cm  ·  5'7"
Weight:64 kg  ·  141 lbs
Body Fat %:12.4%
BMI:22.2
Muscle Index:5.5
Sexy Index:5.6
Body Type:
Regular
Fit
Mango
VS.
Me before new year
By TomMatsaev, ID: ztusj50d
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:63 kg  ·  139 lbs
Body Fat %:15.6%
BMI:21.3
Muscle Index:3.7
Sexy Index:4.9
Body Type:
Regular
Healthy
Parsnip
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5 months Picture 1
Me before new year Picture 1
Height
170 cm
5'7"
2 cm
1 inches
shorter
172 cm
5'8"
2 cm
1 inches
taller
Weight
64 kg
141 lbs
1 kg
2 lbs
heavier
63 kg
139 lbs
1 kg
2 lbs
lighter
Body Fat %
12.4%
Fit
20.5%  lower
15.6%
Healthy
25.8%  higher
Muscle Index
5.5
Swole-ish
48.6%  swoler
3.7
32.7%  less swole
Sexy Index
5.6
14.3% sexier
4.9
12.5%   less sexy
BMI
22.2
Average
4%  higher
21.3
Average
3.8%  lower
Daily Calorie Needs  (?)
2087 kcal
Average
0.8%  higher
2071 kcal
Average
0.8%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
2.6%  lower
1.53
Average
2.7%  higher
FFMI (?)
19.4
Average
7.8%  higher
18
Average
7.2%  lower
Lean Mass
56.1 kg
124 lbs
2.9 kg
6 lbs
heavier
53.2 kg
117 lbs
2.9 kg
6 lbs
lighter
Shoulders Span
44.7 cm
18 inches
5.7%  lower
47.4 cm
19 inches
6%  higher
Waist Span
30 cm
12 inches
3.5%  lower
31.1 cm
12 inches
3.7%  higher
Fat Mass
7.9 kg
17 lbs
1.9 kg
4 lbs
lighter
9.8 kg
22 lbs
1.9 kg
4 lbs
heavier
Age
20
2y older
18
2y younger

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