van4a aug15
By Anonymous, ID: 3qhl91i6 |
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Cut week 2
By xsagadude, ID: ab0zr9m6 |
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Height
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190 cm 6'3" 3 cm 1 inches shorter |
193 cm 6'4" 3 cm 1 inches taller |
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Weight
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102 kg 225 lbs 7 kg 15 lbs heavier |
95 kg 209 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.2% Healthy 14.7% higher
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15% Healthy 12.8% lower
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Muscle Index
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6.3 Swole-ish 5% swoler
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6 Swole-ish 4.8% less swole
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Sexy Index
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7.3 Sexy 14.1% sexier
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6.4 12.3% less sexy
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BMI
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28.3 High 10.8% higher
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25.5 High 9.7% lower
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Daily Calorie Needs (?)
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3025 kcal Big Appetite 4.2% higher
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2903 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.3% higher
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1.59 High 1.2% lower
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FFMI (?)
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23.4 High 7.8% higher
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21.7 Above Average 7.3% lower
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Lean Mass
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84.5 kg 186 lbs 3.7 kg 8 lbs heavier |
80.8 kg 178 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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58.1 cm 23 inches 0.2% higher
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58 cm 23 inches 0.2% lower
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Waist Span
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36.1 cm 14 inches 0.8% lower
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36.4 cm 14 inches 0.8% higher
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Fat Mass
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17.5 kg 39 lbs 3.2 kg 7 lbs heavier |
14.3 kg 32 lbs 3.2 kg 7 lbs lighter |
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Age
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31
10y older
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21
10y younger
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