Primeira semana
By Henrique, ID: 3qit7ho9 |
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Mike Matthews
By Adregia, ID: mm6e8n3x |
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Height
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179 cm 5'10" 9 cm 4 inches shorter |
188 cm 6'2" 9 cm 4 inches taller |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.3% Healthy 13.2% higher
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14.4% Fit 11.7% lower
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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6 16.7% less sexy
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7 Sexy 20% sexier
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BMI
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24.3 Average 3.7% higher
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23.5 Average 3.5% lower
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Daily Calorie Needs (?)
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2392 kcal High 7.4% lower
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2582 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 6% lower
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1.67 Very High 6.4% higher
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FFMI (?)
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20.4 Average 1.5% higher
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20.1 Average 1.5% lower
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Lean Mass
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65.3 kg 144 lbs 5.7 kg 13 lbs lighter |
71 kg 157 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 5.6% lower
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58.6 cm 23 inches 6% higher
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Waist Span
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35.1 cm 14 inches |
35.1 cm 14 inches |
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Fat Mass
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12.7 kg 28 lbs 0.7 kg 2 lbs heavier |
12 kg 26 lbs 0.7 kg 2 lbs lighter |
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Age
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22
11y younger
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33
11y older
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