Cesco 19
By Cesco, ID: 3qr96skk |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
16.2% Healthy 4.1% lower
|
16.9% Healthy 4.3% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 11.9% less swole
|
5.9 Swole-ish 13.5% swoler
|
||||||||||
Sexy Index
|
6.2 6.1% less sexy
|
6.6 6.5% sexier
|
||||||||||
BMI
|
24.4 Average 7.6% lower
|
26.5 High 8.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2284 kcal Average 7.1% lower
|
2459 kcal High 7.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 7% higher
|
1.42 Average 6.6% lower
|
||||||||||
FFMI (?)
|
20.5 Average 6.8% lower
|
22 High 7.3% higher
|
||||||||||
Lean Mass
|
62 kg 137 lbs 5.3 kg 12 lbs lighter |
67.3 kg 148 lbs 5.3 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
53.6 cm 21 inches 6.3% higher
|
50.4 cm 20 inches 6% lower
|
||||||||||
Waist Span
|
35.3 cm 14 inches 0.6% lower
|
35.5 cm 14 inches 0.6% higher
|
||||||||||
Fat Mass
|
12 kg 26 lbs 1.7 kg 4 lbs lighter |
13.7 kg 30 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
39
12y older
|
27
12y younger
|