Cesco 19
By Cesco, ID: 3qr96skk |
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4
By mostafataziki, ID: 531sah23 |
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Height
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174 cm 5'8" 2 cm 1 inches shorter |
176 cm 5'9" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.2% Healthy 20.9% higher
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13.4% Fit 17.3% lower
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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6.2 3.1% less sexy
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6.4 3.2% sexier
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BMI
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24.4 Average 6.6% higher
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22.9 Average 6.2% lower
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Daily Calorie Needs (?)
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2284 kcal Average 3.1% lower
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2357 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 8.6% higher
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1.40 Average 7.9% lower
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FFMI (?)
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20.5 Average 3.5% higher
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19.8 Average 3.4% lower
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Lean Mass
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62 kg 137 lbs 0.5 kg 1 lbs heavier |
61.5 kg 136 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 8.1% higher
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49.6 cm 20 inches 7.5% lower
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Waist Span
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35.3 cm 14 inches 0.6% lower
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35.5 cm 14 inches 0.6% higher
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Fat Mass
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12 kg 26 lbs 2.5 kg 6 lbs heavier |
9.5 kg 21 lbs 2.5 kg 6 lbs lighter |
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Age
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39
7y older
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32
7y younger
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