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Cesco 19
By Cesco, ID: 3qr96skk
Picture 1
Age:39
Height:174 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:16.2%
BMI:24.4
Muscle Index:5.2
Sexy Index:6.2
Body Type:
Regular
Healthy
Beetroot
VS.
Maj 2016
By Anonymous, ID: 553i9m47
Picture 1
Age:43
Height:176 cm  ·  5'9"
Weight:83 kg  ·  183 lbs
Body Fat %:18.6%
BMI:26.8
Muscle Index:5
Sexy Index:5.2
Body Type:
Regular
Chubby
Beetroot
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Cesco 19 Picture 1
Maj 2016 Picture 1
Height
174 cm
5'8"
2 cm
1 inches
shorter
176 cm
5'9"
2 cm
1 inches
taller
Weight
74 kg
163 lbs
9 kg
20 lbs
lighter
83 kg
183 lbs
9 kg
20 lbs
heavier
Body Fat %
16.2%
Healthy
12.9%  lower
18.6%
Chubby
14.8%  higher
Muscle Index
5.2
Swole-ish
4%  swoler
5
Swole-ish
3.8%  less swole
Sexy Index
6.2
19.2% sexier
5.2
16.1%   less sexy
BMI
24.4
Average
8.8%  lower
26.8
High
9.6%  higher
Daily Calorie Needs  (?)
2284 kcal
Average
7.4%  lower
2467 kcal
High
8%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
2.7%  higher
1.48
Average
2.6%  lower
FFMI (?)
20.5
Average
6%  lower
21.8
Above Average
6.3%  higher
Lean Mass
62 kg
137 lbs
5.6 kg
12 lbs
lighter
67.6 kg
149 lbs
5.6 kg
12 lbs
heavier
Shoulders Span
53.6 cm
21 inches
0.4%  higher
53.4 cm
21 inches
0.4%  lower
Waist Span
35.3 cm
14 inches
2.5%  lower
36.2 cm
14 inches
2.5%  higher
Fat Mass
12 kg
26 lbs
3.4 kg
7 lbs
lighter
15.4 kg
34 lbs
3.4 kg
7 lbs
heavier
Age
39
4y younger
43
4y older

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