Cesco 19
By Cesco, ID: 3qr96skk |
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12
By Walter, ID: 6eitn89r |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.2% Healthy 14.1% higher
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14.2% Fit 12.3% lower
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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6.2 11.4% less sexy
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7 Sexy 12.9% sexier
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BMI
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24.4 Average 7.9% higher
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22.7 Average 7.3% lower
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Daily Calorie Needs (?)
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2284 kcal Average 1.6% higher
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2247 kcal Average 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 9.4% higher
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1.39 Low 8.6% lower
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FFMI (?)
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20.5 Average 5.7% higher
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19.4 Average 5.4% lower
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Lean Mass
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62 kg 137 lbs 1.1 kg 2 lbs heavier |
60.9 kg 134 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 7.2% higher
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50 cm 20 inches 6.7% lower
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Waist Span
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35.3 cm 14 inches 1.9% lower
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36 cm 14 inches 2% higher
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Fat Mass
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12 kg 26 lbs 1.9 kg 4 lbs heavier |
10.1 kg 22 lbs 1.9 kg 4 lbs lighter |
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Age
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39
18y older
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21
18y younger
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