Cesco 19
By Cesco, ID: 3qr96skk |
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9/1/2015
By Antariusz, ID: f2fbr305 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.2% Healthy 0.6% lower
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16.3% Healthy 0.6% higher
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Muscle Index
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5.2 Swole-ish 18.8% less swole
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6.4 Swole-ish 23.1% swoler
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Sexy Index
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6.2 6.5% less sexy
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6.63 6.9% sexier
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BMI
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24.4 Average 8.6% lower
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26.8 High 9.5% higher
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Daily Calorie Needs (?)
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2284 kcal Average 7.7% lower
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2475 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 5.6% higher
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1.44 Average 5.3% lower
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FFMI (?)
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20.5 Average 8.5% lower
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22.4 High 9.3% higher
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Lean Mass
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62 kg 137 lbs 5.8 kg 13 lbs lighter |
67.8 kg 149 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 2.9% higher
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52.1 cm 21 inches 2.8% lower
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Waist Span
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35.3 cm 14 inches 2.2% lower
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36.1 cm 14 inches 2.3% higher
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Fat Mass
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12 kg 26 lbs 1.2 kg 3 lbs lighter |
13.2 kg 29 lbs 1.2 kg 3 lbs heavier |
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Age
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39
6y older
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33
6y younger
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