Cesco 19
By Cesco, ID: 3qr96skk |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.2% Healthy 14.9% higher
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14.1% Fit 13% lower
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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6.2 16.2% less sexy
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7.7 Sexy 19.4% sexier
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BMI
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24.4 Average 6.9% higher
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22.9 Average 6.5% lower
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Daily Calorie Needs (?)
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2284 kcal Average 2.8% higher
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2221 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 17.4% lower
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1.84 HOLY SHIT 21.1% higher
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FFMI (?)
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20.5 Average 4.6% higher
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19.6 Average 4.4% lower
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Lean Mass
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62 kg 137 lbs 1.9 kg 4 lbs heavier |
60.1 kg 132 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 11.1% lower
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60.3 cm 24 inches 12.5% higher
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Waist Span
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35.3 cm 14 inches 7.6% higher
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32.8 cm 13 inches 7.1% lower
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Fat Mass
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12 kg 26 lbs 2.1 kg 5 lbs heavier |
9.9 kg 22 lbs 2.1 kg 5 lbs lighter |
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Age
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39
9y older
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30
9y younger
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