Pre-diet Mia Summer 2018
By miaPK, ID: 3qrfqgv4 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
163 cm 5'4" 9 cm 4 inches shorter |
172 cm 5'8" 9 cm 4 inches taller |
||||||||||
Weight
|
47 kg 104 lbs 7 kg 15 lbs lighter |
54 kg 119 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
21% Skinny 5.8% lower
|
22.3% Fit 6.2% higher
|
||||||||||
Muscle Index
|
0.5 66.7% swoler
|
0.3 40% less swole
|
||||||||||
Sexy Index
|
8.2 Sexy 3.8% less sexy
|
8 Sexy 3.9% sexier
|
||||||||||
BMI
|
17.7 Very Low 3.1% lower
|
18.3 Low 3.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
1462 kcal Very Low 9.8% lower
|
1621 kcal Very Low 10.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 11.3% higher
|
1.50 Average 10.2% lower
|
||||||||||
Waist-to-Hips Width Ratio
|
0.62
21.5% lower
|
0.79
27.4% higher
|
||||||||||
FFMI (?)
|
14 Low 1.4% lower
|
14.2 Low 1.4% higher
|
||||||||||
Lean Mass
|
37.1 kg 82 lbs 4.9 kg 11 lbs lighter |
42 kg 93 lbs 4.9 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
39.6 cm 16 inches 4.1% lower
|
41.3 cm 16 inches 4.3% higher
|
||||||||||
Waist Span
|
23.7 cm 9 inches 14.1% lower
|
27.6 cm 11 inches 16.5% higher
|
||||||||||
Fat Mass
|
9.9 kg 22 lbs 2.1 kg 5 lbs lighter |
12 kg 26 lbs 2.1 kg 5 lbs heavier |
||||||||||
Age
|
20
7y younger
|
27
7y older
|