Pre-diet Mia Summer 2018
By miaPK, ID: 3qrfqgv4 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
163 cm 5'4" 15 cm 6 inches shorter |
178 cm 5'10" 15 cm 6 inches taller |
||||||||||
Weight
|
47 kg 104 lbs 12 kg 26 lbs lighter |
59 kg 130 lbs 12 kg 26 lbs heavier |
||||||||||
Body Fat %
|
21% Skinny 2.3% lower
|
21.5% Fit 2.4% higher
|
||||||||||
Muscle Index
|
0.5 16.7% less swole
|
0.6 20% swoler
|
||||||||||
Sexy Index
|
8.2 Sexy 2.7% sexier
|
7.7 Sexy 2.6% less sexy
|
||||||||||
BMI
|
17.7 Very Low 5% lower
|
18.6 Low 5.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
1462 kcal Very Low 17.2% lower
|
1765 kcal Very Low 20.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 5% higher
|
1.59 High 4.8% lower
|
||||||||||
Waist-to-Hips Width Ratio
|
0.62
6.1% lower
|
0.66
6.5% higher
|
||||||||||
FFMI (?)
|
14 Low 4.1% lower
|
14.6 Low 4.3% higher
|
||||||||||
Lean Mass
|
37.1 kg 82 lbs 9.2 kg 20 lbs lighter |
46.3 kg 102 lbs 9.2 kg 20 lbs heavier |
||||||||||
Shoulders Span
|
39.6 cm 16 inches 1.3% higher
|
39.1 cm 15 inches 1.3% lower
|
||||||||||
Waist Span
|
23.7 cm 9 inches 3.7% lower
|
24.6 cm 10 inches 3.8% higher
|
||||||||||
Fat Mass
|
9.9 kg 22 lbs 2.8 kg 6 lbs lighter |
12.7 kg 28 lbs 2.8 kg 6 lbs heavier |
||||||||||
Age
|
20
7y younger
|
27
7y older
|