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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
maintenance
By Anonymous, ID: 3qs71g30
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:90 kg  ·  198 lbs
Body Fat %:13.7%
BMI:27.8
Muscle Index:8.2
Sexy Index:8.28
Body Type:
Regular
Fit
Swole
Viking
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Joe Manganiello, bulking Picture 1
maintenance Picture 1
Height
196 cm
6'5"
16 cm
6 inches
taller
180 cm
5'11"
16 cm
6 inches
shorter
Weight
107 kg
236 lbs
17 kg
37 lbs
heavier
90 kg
198 lbs
17 kg
37 lbs
lighter
Body Fat %
13%
Fit
5.1%  lower
13.7%
Fit
5.4%  higher
Muscle Index
8.2
Swole
8.2
Swole
Sexy Index
8
Sexy
3.4%   less sexy
8.28
Sexy
3.5% sexier
BMI
27.9
High
0.3%  higher
27.8
High
0.3%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
18.2%  higher
2801 kcal
High
15.4%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
24.8%  lower
2.02
HOLY SHIT
32.9%  higher
FFMI (?)
24.2
Very High
0.8%  higher
24
Very High
0.8%  lower
Lean Mass
93.1 kg
205 lbs
15.4 kg
34 lbs
heavier
77.7 kg
171 lbs
15.4 kg
34 lbs
lighter
Shoulders Span
56.6 cm
22 inches
8.6%  lower
61.9 cm
24 inches
9.4%  higher
Waist Span
37.3 cm
15 inches
21.5%  higher
30.7 cm
12 inches
17.7%  lower
Fat Mass
13.9 kg
31 lbs
1.6 kg
4 lbs
heavier
12.3 kg
27 lbs
1.6 kg
4 lbs
lighter
Age
38
12y older
26
12y younger

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