maintenance
By Anonymous, ID: 3qs71g30 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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90 kg 198 lbs 7 kg 15 lbs heavier |
83 kg 183 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.7% Fit 24.5% higher
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11% Fit 19.7% lower
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Muscle Index
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8.2 Swole 1.2% less swole
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8.3 Swole 1.2% swoler
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Sexy Index
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8.28 Sexy 1% sexier
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7.3 Sexy 1% less sexy
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BMI
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27.8 High 7.3% higher
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25.9 High 6.8% lower
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Daily Calorie Needs (?)
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2801 kcal High 4.7% higher
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2675 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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2.02 HOLY SHIT 17.4% higher
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1.72 HOLY SHIT 14.9% lower
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FFMI (?)
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24 Very High 3.9% higher
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23.1 High 3.8% lower
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Lean Mass
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77.7 kg 171 lbs 3.8 kg 8 lbs heavier |
73.9 kg 163 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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61.9 cm 24 inches 20.4% higher
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51.4 cm 20 inches 17% lower
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Waist Span
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30.7 cm 12 inches 2.7% higher
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29.9 cm 12 inches 2.6% lower
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Fat Mass
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12.3 kg 27 lbs 3.2 kg 7 lbs heavier |
9.1 kg 20 lbs 3.2 kg 7 lbs lighter |
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Age
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26
19y younger
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45
19y older
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