maintenance
By Anonymous, ID: 3qs71g30 |
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Jeff Seid
By Dimitri, ID: 3v247tw9 |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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90 kg 198 lbs 8 kg 18 lbs lighter |
98 kg 216 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.7% Fit 24.5% higher
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11% Fit 19.7% lower
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Muscle Index
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8.2 Swole 16.3% less swole
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9.8 Swole 19.5% swoler
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Sexy Index
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8.28 Sexy 1% sexier
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8.4 Sexy 1% less sexy
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BMI
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27.8 High 1.9% lower
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28.3 High 2% higher
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Daily Calorie Needs (?)
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2801 kcal High 10.1% lower
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3116 kcal Big Appetite 11.2% higher
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Shoulders-to-Waist Width Ratio
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2.02 HOLY SHIT 2.5% higher
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1.97 HOLY SHIT 2.5% lower
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FFMI (?)
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24 Very High 4.8% lower
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25.2 Extremely High 5% higher
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Lean Mass
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77.7 kg 171 lbs 9.5 kg 21 lbs lighter |
87.2 kg 192 lbs 9.5 kg 21 lbs heavier |
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Shoulders Span
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61.9 cm 24 inches 2.7% higher
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60.3 cm 24 inches 2.6% lower
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Waist Span
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30.7 cm 12 inches |
30.7 cm 12 inches |
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Fat Mass
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12.3 kg 27 lbs 1.5 kg 3 lbs heavier |
10.8 kg 24 lbs 1.5 kg 3 lbs lighter |
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Age
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26
5y older
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21
5y younger
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