maintenance
By Anonymous, ID: 3qs71g30 |
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PERFECT
By Trize, ID: 631xbe55 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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90 kg 198 lbs 6 kg 13 lbs heavier |
84 kg 185 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13.7% Fit 15.4% lower
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16.2% Healthy 18.2% higher
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Muscle Index
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8.2 Swole 39% swoler
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5.9 Swole-ish 28% less swole
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Sexy Index
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8.28 Sexy 21.8% sexier
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6.8 17.9% less sexy
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BMI
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27.8 High 7.1% higher
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25.9 High 6.7% lower
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Daily Calorie Needs (?)
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2801 kcal High 9.4% higher
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2560 kcal High 8.6% lower
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Shoulders-to-Waist Width Ratio
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2.02 HOLY SHIT 9.8% higher
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1.84 HOLY SHIT 8.9% lower
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FFMI (?)
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24 Very High 10.6% higher
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21.7 Above Average 9.6% lower
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Lean Mass
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77.7 kg 171 lbs 7.3 kg 16 lbs heavier |
70.4 kg 155 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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61.9 cm 24 inches 8.6% higher
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57 cm 22 inches 7.9% lower
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Waist Span
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30.7 cm 12 inches 1.3% lower
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31.1 cm 12 inches 1.3% higher
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Fat Mass
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12.3 kg 27 lbs 1.3 kg 3 lbs lighter |
13.6 kg 30 lbs 1.3 kg 3 lbs heavier |
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Age
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26
8y older
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18
8y younger
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