maintenance
By Anonymous, ID: 3qs71g30 |
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mee
By istorke, ID: 706rksz5 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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90 kg 198 lbs 3 kg 7 lbs lighter |
93 kg 205 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.7% Fit 11.6% lower
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15.5% Healthy 13.1% higher
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Muscle Index
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8.2 Swole 12.3% swoler
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7.3 Swole 11% less swole
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Sexy Index
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8.28 Sexy 16.6% sexier
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7.1 Sexy 14.3% less sexy
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BMI
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27.8 High 0% higher
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27.8 High 0% lower
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Daily Calorie Needs (?)
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2801 kcal High 1.1% lower
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2831 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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2.02 HOLY SHIT 10.4% higher
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1.83 HOLY SHIT 9.4% lower
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FFMI (?)
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24 Very High 2.1% higher
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23.5 High 2.1% lower
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Lean Mass
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77.7 kg 171 lbs 0.9 kg 2 lbs lighter |
78.6 kg 173 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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61.9 cm 24 inches 9.2% higher
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56.7 cm 22 inches 8.4% lower
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Waist Span
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30.7 cm 12 inches 1.3% lower
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31.1 cm 12 inches 1.3% higher
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Fat Mass
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12.3 kg 27 lbs 2.1 kg 5 lbs lighter |
14.4 kg 32 lbs 2.1 kg 5 lbs heavier |
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Age
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26
8y older
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18
8y younger
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