maintenance
By Anonymous, ID: 3qs71g30 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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90 kg 198 lbs 4 kg 9 lbs heavier |
86 kg 190 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.7% Fit 1.5% higher
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13.5% Fit 1.5% lower
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Muscle Index
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8.2 Swole 17.1% swoler
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7 Swole 14.6% less swole
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Sexy Index
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8.28 Sexy 3.5% sexier
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7.7 Sexy 3.4% less sexy
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BMI
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27.8 High 8.2% higher
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25.7 High 7.6% lower
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Daily Calorie Needs (?)
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2801 kcal High 4% higher
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2692 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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2.02 HOLY SHIT 5.2% higher
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1.92 HOLY SHIT 5% lower
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FFMI (?)
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24 Very High 8.1% higher
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22.2 High 7.5% lower
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Lean Mass
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77.7 kg 171 lbs 3.3 kg 7 lbs heavier |
74.4 kg 164 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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61.9 cm 24 inches |
61.9 cm 24 inches |
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Waist Span
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30.7 cm 12 inches 5% lower
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32.3 cm 13 inches 5.2% higher
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Fat Mass
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12.3 kg 27 lbs 0.7 kg 2 lbs heavier |
11.6 kg 26 lbs 0.7 kg 2 lbs lighter |
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Age
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26
3y older
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23
3y younger
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