maintenance
By Anonymous, ID: 3qs71g30 |
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asd
By afgan18, ID: ho9f16m4 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 2 kg 4 lbs heavier |
88 kg 194 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.7% Fit 20.3% lower
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17.2% Healthy 25.5% higher
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Muscle Index
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8.2 Swole 20.6% swoler
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6.8 Swole-ish 17.1% less swole
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Sexy Index
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8.28 Sexy 20% sexier
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6.9 16.7% less sexy
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BMI
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27.8 High 3.3% lower
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28.7 High 3.4% higher
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Daily Calorie Needs (?)
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2801 kcal High 6% higher
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2642 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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2.02 HOLY SHIT 18.8% higher
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1.70 Very High 15.8% lower
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FFMI (?)
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24 Very High 0.8% higher
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23.8 High 0.8% lower
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Lean Mass
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77.7 kg 171 lbs 4.8 kg 11 lbs heavier |
72.9 kg 161 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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61.9 cm 24 inches 9.2% higher
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56.7 cm 22 inches 8.4% lower
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Waist Span
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30.7 cm 12 inches 8.1% lower
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33.4 cm 13 inches 8.8% higher
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Fat Mass
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12.3 kg 27 lbs 2.8 kg 6 lbs lighter |
15.1 kg 33 lbs 2.8 kg 6 lbs heavier |
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Age
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26
8y older
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18
8y younger
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