maintenance
By Anonymous, ID: 3qs71g30 |
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lama
By lotfi, ID: vr2f3vg0 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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90 kg 198 lbs 5 kg 11 lbs lighter |
95 kg 209 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.7% Fit 18% lower
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16.7% Healthy 21.9% higher
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Muscle Index
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8.2 Swole 18.8% swoler
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6.9 Swole-ish 15.9% less swole
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Sexy Index
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8.28 Sexy 4.8% sexier
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7.9 Sexy 4.6% less sexy
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BMI
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27.8 High 2.1% lower
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28.4 High 2.1% higher
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Daily Calorie Needs (?)
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2801 kcal High 1.7% lower
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2849 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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2.02 HOLY SHIT 9.8% higher
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1.84 HOLY SHIT 8.9% lower
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FFMI (?)
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24 Very High 1.7% higher
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23.6 High 1.7% lower
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Lean Mass
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77.7 kg 171 lbs 1.4 kg 3 lbs lighter |
79.1 kg 174 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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61.9 cm 24 inches 0.5% higher
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61.6 cm 24 inches 0.5% lower
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Waist Span
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30.7 cm 12 inches 8.1% lower
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33.4 cm 13 inches 8.8% higher
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Fat Mass
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12.3 kg 27 lbs 3.6 kg 8 lbs lighter |
15.9 kg 35 lbs 3.6 kg 8 lbs heavier |
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Age
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26
1y younger
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27
1y older
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