Ahmad 10.7
By Anonymous, ID: 3qu5051n |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17% Healthy 6.3% higher
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16% Healthy 5.9% lower
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Muscle Index
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4 5.3% swoler
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3.8 5% less swole
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Sexy Index
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4.2 6.7% less sexy
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4.5 7.1% sexier
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BMI
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23.1 Average 5.4% higher
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21.9 Average 5.2% lower
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Daily Calorie Needs (?)
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2264 kcal Average 2.7% higher
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2205 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 0.7% lower
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1.40 Average 0.7% higher
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FFMI (?)
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19.2 Average 4.3% higher
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18.4 Average 4.2% lower
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Lean Mass
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61.4 kg 135 lbs 1.8 kg 4 lbs heavier |
59.6 kg 131 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 3.3% lower
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51.1 cm 20 inches 3.4% higher
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Waist Span
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35.4 cm 14 inches 3% lower
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36.5 cm 14 inches 3.1% higher
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Fat Mass
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12.6 kg 28 lbs 1.2 kg 3 lbs heavier |
11.4 kg 25 lbs 1.2 kg 3 lbs lighter |
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Age
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20
2y older
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18
2y younger
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