Ahmad 10.7
By Anonymous, ID: 3qu5051n |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
17% Healthy 20.2% lower
|
21.3% Chubby 25.3% higher
|
||||||||||
Muscle Index
|
4 37.9% swoler
|
2.9 27.5% less swole
|
||||||||||
Sexy Index
|
4.2 13.5% sexier
|
3.7 11.9% less sexy
|
||||||||||
BMI
|
23.1 Average 6.4% lower
|
24.7 Average 6.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2264 kcal Average 2.2% lower
|
2315 kcal High 2.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.39 Low 0.7% lower
|
1.40 Average 0.7% higher
|
||||||||||
FFMI (?)
|
19.2 Average 1% lower
|
19.4 Average 1% higher
|
||||||||||
Lean Mass
|
61.4 kg 135 lbs 1.6 kg 4 lbs lighter |
63 kg 139 lbs 1.6 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 1% lower
|
49.9 cm 20 inches 1% higher
|
||||||||||
Waist Span
|
35.4 cm 14 inches 0.8% lower
|
35.7 cm 14 inches 0.8% higher
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 4.4 kg 10 lbs lighter |
17 kg 37 lbs 4.4 kg 10 lbs heavier |
||||||||||
Age
|
20
2y older
|
18
2y younger
|