Ahmad 10.7
By Anonymous, ID: 3qu5051n |
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Height
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179 cm 5'10" 3 cm 1 inches shorter |
182 cm 5'12" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17% Healthy 11.8% higher
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15.2% Healthy 10.6% lower
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Muscle Index
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4 23.1% less swole
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5.2 Swole-ish 30% swoler
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Sexy Index
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4.2 42.5% less sexy
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7.3 Sexy 73.8% sexier
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BMI
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23.1 Average 3.1% lower
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23.9 Average 3.2% higher
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Daily Calorie Needs (?)
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2264 kcal Average 7.5% lower
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2448 kcal High 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 15.2% lower
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1.64 Very High 18% higher
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FFMI (?)
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19.2 Average 5% lower
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20.2 Average 5.2% higher
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Lean Mass
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61.4 kg 135 lbs 5.6 kg 12 lbs lighter |
67 kg 148 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 4.4% lower
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51.7 cm 20 inches 4.7% higher
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Waist Span
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35.4 cm 14 inches 12% higher
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31.6 cm 12 inches 10.7% lower
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Fat Mass
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12.6 kg 28 lbs 0.6 kg 1 lbs heavier |
12 kg 26 lbs 0.6 kg 1 lbs lighter |
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Age
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20
5y younger
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25
5y older
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