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Ahmad 10.7
By Anonymous, ID: 3qu5051n
Picture 1
Age:20
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:17%
BMI:23.1
Muscle Index:4
Sexy Index:4.2
Body Type:
Regular
Healthy
Mango
VS.
Sept 2016
By Evan, ID: fqkig1lt
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:20%
BMI:25.3
Muscle Index:3.6
Sexy Index:3.6
Body Type:
Regular
Chubby
Mango
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Ahmad 10.7 Picture 1
Sept 2016 Picture 1
Height
179 cm
5'10"
1 cm
0 inches
taller
178 cm
5'10"
1 cm
0 inches
shorter
Weight
74 kg
163 lbs
6 kg
13 lbs
lighter
80 kg
176 lbs
6 kg
13 lbs
heavier
Body Fat %
17%
Healthy
15%  lower
20%
Chubby
17.6%  higher
Muscle Index
4
11.1%  swoler
3.6
10%  less swole
Sexy Index
4.2
16.7% sexier
3.6
14.3%   less sexy
BMI
23.1
Average
8.5%  lower
25.3
High
9.3%  higher
Daily Calorie Needs  (?)
2264 kcal
Average
3.6%  lower
2349 kcal
High
3.8%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
7.9%  lower
1.51
Average
8.6%  higher
FFMI (?)
19.2
Average
5%  lower
20.2
Average
5.2%  higher
Lean Mass
61.4 kg
135 lbs
2.6 kg
6 lbs
lighter
64 kg
141 lbs
2.6 kg
6 lbs
heavier
Shoulders Span
49.4 cm
19 inches
4.3%  lower
51.6 cm
20 inches
4.5%  higher
Waist Span
35.4 cm
14 inches
3.5%  higher
34.2 cm
13 inches
3.4%  lower
Fat Mass
12.6 kg
28 lbs
3.4 kg
7 lbs
lighter
16 kg
35 lbs
3.4 kg
7 lbs
heavier
Age
20
10y younger
30
10y older

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