Ahmad 10.7
By Anonymous, ID: 3qu5051n |
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Height
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179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17% Healthy 20.6% higher
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14.1% Fit 17.1% lower
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Muscle Index
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4 25.9% less swole
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5.4 Swole-ish 35% swoler
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Sexy Index
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4.2 42.5% less sexy
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7.5 Sexy 73.8% sexier
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BMI
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23.1 Average 0.9% lower
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23.3 Average 0.9% higher
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Daily Calorie Needs (?)
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2264 kcal Average 1.8% lower
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2306 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 16.3% lower
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1.66 Very High 19.4% higher
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FFMI (?)
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19.2 Average 4% lower
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20 Average 4.2% higher
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Lean Mass
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61.4 kg 135 lbs 1.3 kg 3 lbs lighter |
62.7 kg 138 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 2% lower
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50.4 cm 20 inches 2% higher
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Waist Span
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35.4 cm 14 inches 16.4% higher
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30.4 cm 12 inches 14.1% lower
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Fat Mass
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12.6 kg 28 lbs 2.3 kg 5 lbs heavier |
10.3 kg 23 lbs 2.3 kg 5 lbs lighter |
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Age
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20
2y younger
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22
2y older
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