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Ahmad 10.7
By Anonymous, ID: 3qu5051n
Picture 1
Age:20
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:17%
BMI:23.1
Muscle Index:4
Sexy Index:4.2
Body Type:
Regular
Healthy
Mango
VS.
June 2016
By Anonymous, ID: k6vl952r
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:15.3%
BMI:22.2
Muscle Index:4.2
Sexy Index:4.9
Body Type:
Regular
Healthy
Parsnip
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Ahmad 10.7 Picture 1
June 2016 Picture 1
Height
179 cm
5'10"
1 cm
0 inches
shorter
180 cm
5'11"
1 cm
0 inches
taller
Weight
74 kg
163 lbs
2 kg
4 lbs
heavier
72 kg
159 lbs
2 kg
4 lbs
lighter
Body Fat %
17%
Healthy
11.1%  higher
15.3%
Healthy
10%  lower
Muscle Index
4
4.8%  less swole
4.2
5%  swoler
Sexy Index
4.2
14.3%   less sexy
4.9
16.7% sexier
BMI
23.1
Average
4%  higher
22.2
Average
3.8%  lower
Daily Calorie Needs  (?)
2264 kcal
Average
0.6%  higher
2250 kcal
Average
0.6%  lower
Shoulders-to-Waist Width Ratio
1.39
Low
10.9%  lower
1.56
Average
12.2%  higher
FFMI (?)
19.2
Average
2.1%  higher
18.8
Average
2.1%  lower
Lean Mass
61.4 kg
135 lbs
0.4 kg
1 lbs
heavier
61 kg
134 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
49.4 cm
19 inches
3.9%  lower
51.4 cm
20 inches
4%  higher
Waist Span
35.4 cm
14 inches
7.6%  higher
32.9 cm
13 inches
7.1%  lower
Fat Mass
12.6 kg
28 lbs
1.6 kg
4 lbs
heavier
11 kg
24 lbs
1.6 kg
4 lbs
lighter
Age
20
20

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