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Ahmad 10.7
By Anonymous, ID: 3qu5051n
Picture 1
Age:20
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:17%
BMI:23.1
Muscle Index:4
Sexy Index:4.2
Body Type:
Regular
Healthy
Mango
VS.
3/19/16
By kylepoliver, ID: tbq56aw1
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:14.9%
BMI:23.4
Muscle Index:5.1
Sexy Index:6.2
Body Type:
Regular
Fit
Beetroot
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Ahmad 10.7 Picture 1
3/19/16 Picture 1
Height
179 cm
5'10"
1 cm
0 inches
taller
178 cm
5'10"
1 cm
0 inches
shorter
Weight
74 kg
163 lbs
74 kg
163 lbs
Body Fat %
17%
Healthy
14.1%  higher
14.9%
Fit
12.4%  lower
Muscle Index
4
21.6%  less swole
5.1
Swole-ish
27.5%  swoler
Sexy Index
4.2
32.3%   less sexy
6.2
47.6% sexier
BMI
23.1
Average
1.1%  lower
23.4
Average
1.1%  higher
Daily Calorie Needs  (?)
2264 kcal
Average
2.2%  lower
2315 kcal
High
2.3%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
8.6%  lower
1.52
Average
9.4%  higher
FFMI (?)
19.2
Average
3.5%  lower
19.9
Average
3.6%  higher
Lean Mass
61.4 kg
135 lbs
1.6 kg
4 lbs
lighter
63 kg
139 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
49.4 cm
19 inches
5.7%  lower
52.4 cm
21 inches
6.1%  higher
Waist Span
35.4 cm
14 inches
2.3%  higher
34.6 cm
14 inches
2.3%  lower
Fat Mass
12.6 kg
28 lbs
1.6 kg
4 lbs
heavier
11 kg
24 lbs
1.6 kg
4 lbs
lighter
Age
20
3y younger
23
3y older

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