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2020
By Anonymous, ID: 3r3v63lf
Picture 1
Age:27
Height:177 cm  ·  5'10"
Weight:60 kg  ·  132 lbs
Body Fat %:10.4%
BMI:19.2
Muscle Index:4.2
Sexy Index:5.7
Body Type:
Regular
Skinny
Banana
VS.
Me before bulking 14 Jan. 2018
By NotoriousFit, ID: w834782x
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:62 kg  ·  137 lbs
Body Fat %:8.9%
BMI:20
Muscle Index:5.3
Sexy Index:5.1
Body Type:
Regular
Skinny
Banana
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2020 Picture 1
Me before bulking 14 Jan. 2018 Picture 1
Height
177 cm
5'10"
1 cm
0 inches
taller
176 cm
5'9"
1 cm
0 inches
shorter
Weight
60 kg
132 lbs
2 kg
4 lbs
lighter
62 kg
137 lbs
2 kg
4 lbs
heavier
Body Fat %
10.4%
Skinny
16.9%  higher
8.9%
Skinny
14.4%  lower
Muscle Index
4.2
20.8%  less swole
5.3
Swole-ish
26.2%  swoler
Sexy Index
5.7
11.8% sexier
5.1
10.5%   less sexy
BMI
19.2
Low
4.3%  lower
20
Low
4.5%  higher
Daily Calorie Needs  (?)
2011 kcal
Average
4.3%  lower
2101 kcal
Average
4.5%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
4.3%  lower
1.63
High
4.5%  higher
FFMI (?)
17.2
Low
5.5%  lower
18.2
Average
5.8%  higher
Lean Mass
53.8 kg
119 lbs
2.7 kg
6 lbs
lighter
56.5 kg
125 lbs
2.7 kg
6 lbs
heavier
Shoulders Span
43.3 cm
17 inches
1.4%  lower
43.9 cm
17 inches
1.4%  higher
Waist Span
27.8 cm
11 inches
3%  higher
27 cm
11 inches
2.9%  lower
Fat Mass
6.2 kg
14 lbs
0.7 kg
2 lbs
heavier
5.5 kg
12 lbs
0.7 kg
2 lbs
lighter
Age
27
8y older
19
8y younger

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