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End of week 1 warrior diet 8/29/15
By Tne2008, ID: 2uu12ngm
Picture 1
Age:25
Height:194 cm  ·  6'4"
Weight:105 kg  ·  231 lbs
Body Fat %:17.4%
BMI:27.9
Muscle Index:5.9
Sexy Index:4.5
Body Type:
Giant
Healthy
Beetroot
VS.
July 12, 2018
By Anonymous, ID: 3r58wmt1
Picture 1
Age:36
Height:191 cm  ·  6'3"
Weight:104 kg  ·  229 lbs
Body Fat %:20.4%
BMI:28.5
Muscle Index:4.5
Sexy Index:5.6
Body Type:
Tall
Chubby
Parsnip
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End of week 1 warrior diet 8/29/15 Picture 1
July 12, 2018 Picture 1
Height
194 cm
6'4"
3 cm
1 inches
taller
191 cm
6'3"
3 cm
1 inches
shorter
Weight
105 kg
231 lbs
1 kg
2 lbs
heavier
104 kg
229 lbs
1 kg
2 lbs
lighter
Body Fat %
17.4%
Healthy
14.7%  lower
20.4%
Chubby
17.2%  higher
Muscle Index
5.9
Swole-ish
31.1%  swoler
4.5
23.7%  less swole
Sexy Index
4.5
25.3%   less sexy
5.6
33.9% sexier
BMI
27.9
High
2.1%  lower
28.5
High
2.2%  higher
Daily Calorie Needs  (?)
3100 kcal
Big Appetite
4.4%  higher
2970 kcal
Big Appetite
4.2%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
6.5%  lower
1.55
Average
6.9%  higher
FFMI (?)
23
High
1.3%  higher
22.7
High
1.3%  lower
Lean Mass
86.7 kg
191 lbs
3.9 kg
9 lbs
heavier
82.8 kg
183 lbs
3.9 kg
9 lbs
lighter
Shoulders Span
52.4 cm
21 inches
1.3%  lower
53.1 cm
21 inches
1.3%  higher
Waist Span
36.1 cm
14 inches
4.9%  higher
34.4 cm
14 inches
4.7%  lower
Fat Mass
18.3 kg
40 lbs
2.9 kg
6 lbs
lighter
21.2 kg
47 lbs
2.9 kg
6 lbs
heavier
Age
25
11y younger
36
11y older

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