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hzj
By wolf18, ID: 3rdf8y06
Picture 1
Age:29
Height:172 cm  ·  5'8"
Weight:59 kg  ·  130 lbs
Body Fat %:11.1%
BMI:19.9
Muscle Index:4.6
Sexy Index:7.7
Body Type:
Regular
Skinny
Sexy
Mango
VS.
Alex before diet
By Anonymous, ID: 55pt094k
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:71 kg  ·  157 lbs
Body Fat %:13.1%
BMI:21.9
Muscle Index:4.9
Sexy Index:6.4
Body Type:
Regular
Fit
Parsnip
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hzj Picture 1
Alex before diet Picture 1
Height
172 cm
5'8"
8 cm
3 inches
shorter
180 cm
5'11"
8 cm
3 inches
taller
Weight
59 kg
130 lbs
12 kg
26 lbs
lighter
71 kg
157 lbs
12 kg
26 lbs
heavier
Body Fat %
11.1%
Skinny
15.3%  lower
13.1%
Fit
18%  higher
Muscle Index
4.6
6.1%  less swole
4.9
6.5%  swoler
Sexy Index
7.7
Sexy
20.3% sexier
6.4
16.9%   less sexy
BMI
19.9
Low
9%  lower
21.9
Average
9.9%  higher
Daily Calorie Needs  (?)
1968 kcal
Average
13.4%  lower
2273 kcal
Average
15.5%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
0.6%  higher
1.56
Average
0.6%  lower
FFMI (?)
17.7
Average
6.8%  lower
19
Average
7.3%  higher
Lean Mass
52.5 kg
116 lbs
9.2 kg
20 lbs
lighter
61.7 kg
136 lbs
9.2 kg
20 lbs
heavier
Shoulders Span
48.6 cm
19 inches
3.6%  lower
50.4 cm
20 inches
3.7%  higher
Waist Span
31 cm
12 inches
4.3%  lower
32.4 cm
13 inches
4.5%  higher
Fat Mass
6.5 kg
14 lbs
2.8 kg
6 lbs
lighter
9.3 kg
21 lbs
2.8 kg
6 lbs
heavier
Age
29
6y older
23
6y younger

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