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september 27 progress
By Antariusz, ID: 3h4vpcaw
Picture 1
Age:33
Height:174 cm  ·  5'8"
Weight:81 kg  ·  179 lbs
Body Fat %:19.1%
BMI:26.8
Muscle Index:4.7
Sexy Index:4
Body Type:
Regular
Chubby
Parsnip
VS.
Leaning
By Marcus, ID: 3riw496y
Picture 1
Age:29
Height:177 cm  ·  5'10"
Weight:89 kg  ·  196 lbs
Body Fat %:21.6%
BMI:28.4
Muscle Index:4.3
Sexy Index:5
Body Type:
Regular
Chubby
Beetroot
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september 27 progress Picture 1
Leaning Picture 1
Height
174 cm
5'8"
3 cm
1 inches
shorter
177 cm
5'10"
3 cm
1 inches
taller
Weight
81 kg
179 lbs
8 kg
18 lbs
lighter
89 kg
196 lbs
8 kg
18 lbs
heavier
Body Fat %
19.1%
Chubby
11.6%  lower
21.6%
Chubby
13.1%  higher
Muscle Index
4.7
9.3%  swoler
4.3
8.5%  less swole
Sexy Index
4
20%   less sexy
5
25% sexier
BMI
26.8
High
5.8%  lower
28.4
High
6.2%  higher
Daily Calorie Needs  (?)
2400 kcal
High
5.5%  lower
2540 kcal
High
5.8%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
4.7%  higher
1.49
Average
4.5%  lower
FFMI (?)
21.6
Above Average
3.1%  lower
22.3
High
3.2%  higher
Lean Mass
65.5 kg
144 lbs
4.3 kg
9 lbs
lighter
69.8 kg
154 lbs
4.3 kg
9 lbs
heavier
Shoulders Span
63.3 cm
25 inches
0.5%  lower
63.6 cm
25 inches
0.5%  higher
Waist Span
40.6 cm
16 inches
4.7%  lower
42.6 cm
17 inches
4.9%  higher
Fat Mass
15.5 kg
34 lbs
3.7 kg
8 lbs
lighter
19.2 kg
42 lbs
3.7 kg
8 lbs
heavier
Age
33
4y older
29
4y younger

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