77
By fazl, ID: 3rrgb548 |
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Ketosis 20190602
By Jacob, ID: jmp8et38 |
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Height
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176 cm 5'9" 8 cm 3 inches taller |
168 cm 5'6" 8 cm 3 inches shorter |
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Weight
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89 kg 196 lbs 12 kg 26 lbs heavier |
77 kg 170 lbs 12 kg 26 lbs lighter |
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Body Fat %
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19.2% Chubby 17.8% higher
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16.3% Healthy 15.1% lower
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Muscle Index
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5.5 Swole-ish 20.3% less swole
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6.9 Swole-ish 25.5% swoler
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Sexy Index
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6.5 9.7% less sexy
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7.2 Sexy 10.8% sexier
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BMI
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28.7 High 5.3% higher
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27.3 High 5% lower
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Daily Calorie Needs (?)
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2611 kcal High 10.4% higher
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2364 kcal High 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.60 High |
1.60 High |
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FFMI (?)
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23.2 High 1.8% higher
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22.8 High 1.7% lower
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Lean Mass
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71.9 kg 159 lbs 7.5 kg 17 lbs heavier |
64.4 kg 142 lbs 7.5 kg 17 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 9.2% lower
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49.1 cm 19 inches 10.1% higher
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Waist Span
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27.9 cm 11 inches 9.4% lower
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30.8 cm 12 inches 10.4% higher
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Fat Mass
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17.1 kg 38 lbs 4.5 kg 10 lbs heavier |
12.6 kg 28 lbs 4.5 kg 10 lbs lighter |
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Age
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21
4y younger
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25
4y older
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