Before Crossfit
By ABuonomo, ID: 3s24ua78 |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 4 kg 9 lbs heavier |
84 kg 185 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17% Healthy 0.6% higher
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16.9% Healthy 0.6% lower
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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5.7 17.4% less sexy
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6.9 21.1% sexier
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BMI
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24.9 Average 0.7% lower
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25.1 High 0.7% higher
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Daily Calorie Needs (?)
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2648 kcal High 4.2% higher
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2541 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 7.7% lower
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1.56 Average 8.3% higher
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FFMI (?)
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20.7 Average 0.5% lower
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20.8 Average 0.5% higher
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Lean Mass
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73 kg 161 lbs 3.2 kg 7 lbs heavier |
69.8 kg 154 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 1.1% higher
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44.6 cm 18 inches 1.1% lower
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Waist Span
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31.3 cm 12 inches 9.8% higher
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28.5 cm 11 inches 8.9% lower
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Fat Mass
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15 kg 33 lbs 0.8 kg 2 lbs heavier |
14.2 kg 31 lbs 0.8 kg 2 lbs lighter |
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Age
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34
6y older
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28
6y younger
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