Before Crossfit
By ABuonomo, ID: 3s24ua78 |
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Height
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188 cm 6'2" 10 cm 4 inches taller |
178 cm 5'10" 10 cm 4 inches shorter |
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Weight
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88 kg 194 lbs 16 kg 35 lbs heavier |
72 kg 159 lbs 16 kg 35 lbs lighter |
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Body Fat %
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17% Healthy 10.4% higher
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15.4% Healthy 9.4% lower
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Muscle Index
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4.7 4.4% swoler
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4.5 4.3% less swole
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Sexy Index
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5.7 20.8% less sexy
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7.2 Sexy 26.3% sexier
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BMI
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24.9 Average 9.6% higher
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22.7 Average 8.8% lower
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Daily Calorie Needs (?)
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2648 kcal High 17.8% higher
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2247 kcal Average 15.1% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 7.1% lower
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1.55 Average 7.6% higher
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FFMI (?)
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20.7 Average 7.8% higher
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19.2 Average 7.2% lower
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Lean Mass
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73 kg 161 lbs 12.1 kg 27 lbs heavier |
60.9 kg 134 lbs 12.1 kg 27 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 0.2% higher
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45 cm 18 inches 0.2% lower
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Waist Span
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31.3 cm 12 inches 7.9% higher
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29 cm 11 inches 7.3% lower
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Fat Mass
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15 kg 33 lbs 3.9 kg 9 lbs heavier |
11.1 kg 24 lbs 3.9 kg 9 lbs lighter |
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Age
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34
10y older
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24
10y younger
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